Out of curiosity, I purchased this book to see what the hype was about in addition to comparing notes on what I thought vs. what they thought. Although it would be impossible to compare each and every item while grocery shopping, I was shocked to see the results that were shown. Chef Ed nor myself were eating as healthy as we thought we were. This tiny book tackles everything from the 20 worst packaged foods in America to a food additive glossary.
I think I got my money's worth.
1 comment:
I thought about buying that book, I'm sure I will now.
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